Why Every Runner Should Consider a Gait Analysis
Running is one of the most accessible forms of exercise, yet many runners overlook a critical component of performance and injury prevention: form. Unlike other sports that emphasize technique drills, running is often treated as a purely physical endeavor. But running is a skill—and like any skill, it benefits from structured feedback and refinement.
At Fisher-Titus, we offer Running Gait Analysis services designed to help runners of all levels improve their stride, reduce pain, and unlock their full potential.
The Case for Gait Analysis
Imagine running twice as far with less fatigue, fewer injuries, and more enjoyment. These benefits aren’t reserved for elite athletes—they’re achievable through small but meaningful improvements in running form.
A gait analysis provides insight into how your body moves while running. It identifies inefficiencies, imbalances, and areas of weakness that may be holding you back or putting you at risk. Even experienced runners can benefit from regular assessments, ideally at the start of a training cycle and at least twice a year.
Key Benefits:
- Reduced pain and fatigue: Proper form minimizes stress on joints and muscles.
- Improved speed and efficiency: Better mechanics allow for more power with less effort.
- Extended shoe life: Correct form reduces uneven wear and tear.
- Smarter footwear choices: Understanding your gait helps match you with the right shoes.
- Targeted strength and flexibility: Reveals limitations that can be addressed through training.
Assessment Options
We offer two structured packages to meet your needs:
Comprehensive Gait Analysis – $500
Includes:
- 90-minute initial assessment
- Two 60-minute follow-up sessions
- Review of running history and training background
- Runner’s Readiness Assessment (posture, mobility, stability, feet, shoes)
- Plyometric programming evaluation
- Full gait analysis with feedback
- Printed handouts with drills, cues, and strengthening plans
Follow-ups can be split into 30-minute sessions for added flexibility.
Gait Screening – $250
Includes:
- 30-minute initial screen
- One 60-minute follow-up session
- Gait analysis and feedback
- Printed handouts tailored to your gait category
Follow-ups can be split into 30-minute sessions.
Additional Follow-Up Sessions
- 30-Minute Session: $50
- 60-Minute Session: $100
- Combo (60 + 30 Minutes): $150
Injured but Still Interested?
If you’re currently dealing with an injury, we offer alternative assessments using the Alter G treadmill. This technology allows for low-impact evaluation, helping you stay on track with your goals while minimizing strain.
What Runners Are Saying
Tyler Coon, a Division I runner, shares:
“With something like this, it’s been huge for me. It’s helped get me to the next level. Doing everything I can, to be as fast as I can.”
Meet Your Specialist: Brandon Lang
Brandon Lang is a Licensed Physical Therapist Assistant, Certified Personal Trainer, Level II Certified Running Gait Analyst, and Certified SportsMetrics Specialist. With over nine years at Fisher-Titus, Brandon has worked with athletes of all ages and backgrounds.
A lifelong runner and Boston Marathon finisher, Brandon understands firsthand the challenges runners face. His own experience with injuries led him to pursue gait analysis and injury prevention. After becoming certified through RunDNA, he tested the methods on himself and saw immediate results. Today, he brings that same passion and expertise to every runner he works with.
Ready to Take the Next Step?
Call (419) 660-2700 to schedule your initial analysis or screening.
Before your first session, please print and complete the RunDNA Intake forms: RunDNA-Subjective History Forms